HARMONY & GROWTH FOR EVERY WOMAN
embrace your Wellness, Beauty, and Ambitions
Begin Your Journey to a Balanced and Beautiful Life Today
DEDICATED WELLNESS AND PERSONAL DEVELOPMENT COACHING FOR WOMEN PURSUING ORGANISATION, FULFILMENT, AND SELF-RENEWAL.
Services were are offering
I walk with clients as they seek freedom from the physical, mental and spiritual bonds that keep them from living a full and healthy life.
Personalised Coaching Sessions
One-on-one coaching sessions tailored to individual needs and goals, allowing for deep dives into specific challenges and the creation of customised action plans.
Group Coaching and Workshops
Group settings encourage community support and shared learning experiences. Workshops can be held in-person or online, providing flexibility and accessibility.
Online Courses and Webinars
Online courses or webinars that you can access at their convenience. Topics include self-care practices, nutrition for mental health, and strategies for achieving work-life balance.
Wellness Retreats
Retreats can be weekend getaways or week-long events, providing a unique opportunity for deep transformation in a supportive group environment.
Corporate Programs
These programs can include workshops, regular wellness coaching sessions, and resources on topics like managing workplace stress and mindfulness at work, etc.
Digital Wellness Resources
A range of digital resources, such as eBooks, guided meditations, fitness plans, and nutritional guides, that support you in your wellness journey.
GOAL OF BEING FEATURED IN:
LET ME INTRODUCE
I´M NEFE, coach, learner & listener
I’m the heart and soul behind this platform, and my journey into the world of wellness and personal development began back in 2014. It all started with a book that opened my eyes to the transformative power of self-improvement. This newfound passion led me down a path of discovery, growth, and the desire to share what I’ve learned with others.
In 2019, I took a leap of faith and started my first blog. It was a space where I could articulate my thoughts, share my discoveries, and connect with like-minded individuals. Writing not only allowed me to express my journey but also to learn from the experiences and insights of my readers. This interaction and exchange of ideas were what propelled me forward, inspiring me to delve deeper into the art and science of life coaching.
Fast forward to March 2023, after years of dedication, learning, and preparation, I qualified as a life coach. It was a milestone that marked the beginning of a new chapter. Now, I work with clients both online and in person, based in the vibrant city of London. My mission is simple: to empower and support individuals in navigating their own paths to wellness, helping them to unlock their full potential and lead lives filled with purpose, balance, and joy. Join me on this journey, and let’s explore what it means to truly live well.
HOW THE COACHING WORKS
01
Request Appointment
Request Appointment. These are available Tuesday – Friday between the hours of 10am – 8pm.
02
Complete Brief Intake
Answer some questions to help me get to know you better and understand more about why you are seeking coaching.
03
Start Coaching
Use the online portal to start messaging your coach and meet virtually for your live chat, phone, or video sessions or in person.
PROFESIONAL COACHING
WHAT TO EXPECT
Unlock your potential with coaching that’s all about you. Expect personal insights and solid support, guiding you to your goals.
Connection
Our journey together is the key to transformation and growth. It’s about building a deep connection with yourself and those around you, using the bond we create as the foundation for change.
Respect
This is your safe haven for exploration, healing, and just being you. Every thought, feeling, and belief you bring here will be met with utmost respect, empathy, and an open mind.
Focus
We’re here to hone in on your feelings and desires, offering fresh perspectives on your circumstances to inspire change and foster healing.
QUICK LINKS
01/ SERVICES
Try to solve some problems
02/ RESOURCES
Download the freebie
03 / CONTACT ME
Make an appointment
04 / JUST LISTEN
Elevate with Nefe podcast
Don’t wait any longer to tackle your challenges
Making space to understand & prioritize yourself
Your initial discovery consultation is free, confidential and there’s no obligation.
WHAT MY CLIENTS ARE SAYING
CLIENT LOVE LETTERS
Since working with Nefe, clarity has become my new norm.
Her straightforward guidance has empowered me in ways I hadn’t imagined possible.
LAURA J, Digital Marketing Specialist
HANNAH R, Creative Director
Embarking on a personal development journey with Nefe has been transformative.
Her practical advice and unwavering support have been pivotal.
Nefe’s ability to listen deeply and understand is truly remarkable.
She creates a space where you feel valued and heard.
PRIYA S, Software Developer
You don’t need to be in CRISIS OR DISTRESS to benefit from WELLNESS COACHING —it’s for everyone, enhancing life at all times.
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