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Intentional Living

20 Things You Can Do Today To Transform Your Life

Nefe 30 September 2020

Are There Any Secrets to Becoming Your Best Self?

Nefe 7 September 2020

2 Steps To Knock Down Your Barriers

Nefe 27 July 2020

Self Love And The Cure For Imposter Syndrome

Nefe 20 July 2020

15 Lessons Learned From Failure

Nefe 20 May 2020

Daily gratitude is a gift to yourself

Nefe 22 April 2020

5 Brutal TRUTHS You Don’t Want To Hear (Part 3)

Nefe 1 April 2020

5 Brutal TRUTHS You Don’t Want To Hear (Part 2)

Nefe 4 March 2020

What Does Freedom Look Like To You?

Nefe 26 February 2020

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nefe86

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nefe86

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Oct 19

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@nickybamgbade and @supastarr7, I can't believe it's been three years since I last saw you guys at @victoriablooms wedding.⠀
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#throwbackthursday #throwbackthursdays #throwback #throwback🔙 #throwback2017 #throwbackthurday #throwbackeveryday #throwbackthursday🔙 #throwback❤ #throwbackkkk #throwbackpicture📷 #majorthrowback🔙 #throwbackpictures #throwbackthursdsy #throwback😎 #throwbackdays ⠀
⠀ ...

575 1

nefe86

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Oct 14

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Thought for the day. And yes, I'm practicing what I preach. ⠀
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#silenceisgolden #dontwastewords #powerful #silence #silenceispowerful #dontlosehope ...

908 8

nefe86

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Oct 13

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Let me hit you with some GOOD NEWS 💓⠀
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God is for you. He is rooting for you. He works all things together for the good of those who love Him. (Romans 8:28). He is FOR YOU. Even when the world is against you. ‼️ So if today just wasn’t it, rest tonight knowing tomorrow will be better. 😌⠀
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Because His mercies are NEW. EVERY. MORNING. 🙌🏾⠀
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Can I get an amen? 💓⠀
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Have a great week everyone! Let me know how I can pray for you in the comments.👇🏾⠀
⠀
#roughweek #wecandoit #whiteoutwednesday #readyfortomorrow #tomorrowistheday #livefortomorrow #dreamtomorrow #godisforyou #goodnews ⠀
#neweverymorning⠀ ...

609 1

nefe86

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Oct 12

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You have to learn the rules of the game. And then you have to play better than anyone else.⠀
⠀
#learntherules #bebrave #beyourownboss #helpingothers #learntherules #getwellinformed #winthemoneygame #lovemakingadifference⠀ ...

1098 1

nefe86

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Oct 8

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Cheers to old friends and to new ones 🥂⠀
⠀
#cheers #friendshiplove #friendshipgoals❤️ #friendshipgoals💕 #15yearsoffriendship #oldfriendships #lovefriendship ...

1696 1

nefe86

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Oct 7

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The best way to start off your morning?

Checking off your daily dose of greens with a shot of the Greens Balance! ⠀
⠀
One scoop provides a full serving of a rainbow of fruits and vegetables, which also contains prebiotic fibers, phytonutrients and antioxidants. ◊

#regram @whitneykrupa.⠀
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#Arbonne #ArbonneNutrition #ArbonneEssentials #Nutrition⠀
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◊These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. ...

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nefe86

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Oct 6

Open

Good morning guys.

I woke up this morning with an urge to buy some stocks... so I did.

While I was buying my shares in bed 💪🏾, I thought, you don’t hear a lot about female traders.

Why is that? Why is it the norm to see images of men in suits buying and selling stocks, but you don’t really see a lot of women? 🤔

Let me know your thoughts in the comments below 👇🏾

#femaleentrepreneurs #femaletrader #investinginstocks #bossbabes ...

751 10

nefe86

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Sep 20

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I think we should be eating whole foods and incorporating diverse vegetables into our diet. ⠀
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But I get it, it's not a guaranteed home run every day. ⠀
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That's why I use Greens Balance — just one scoop incorporates a spectrum of fruits and vegetables. ⠀
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Have you had your Greens Balance today? ⠀
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#arbonne #ArbonneNutrition #Vegan #arbonneessentials #greensbalance ...

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nefe86

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Sep 19

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THIS WOMAN. ⠀
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This human. ⠀
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What a legacy.⠀
What a loss.⠀
What a gift. ⠀
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What an example to us all of doing the impossible.⠀
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Her story is so beautiful. If you haven’t read about her life or watched a documentary, now is the perfect time. A true female warrior who can inspire us all.⠀
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To read more about Justice Ginsburg's extraordinary life and impact -- and discover books and films to share her powerful story with children and teen -- visit the blog post, "A Mighty Justice," at https://www.amightygirl.com/blog?p=18772⠀
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RIP Justice Ruth Bader Ginsburg.⠀
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#ruthbaderginsburg #rbg #womansrights #notoriousrbg #notoriousrbg👑 ...

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nefe86

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Sep 19

Open

What's your favorite flavor for the season? #ArbonneNutrition #Nutrition #fizzsticks ...

245 2

nefe86

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Sep 15

Open

Guys I watched Tenet on Saturday and I’m still thinking about all the theories in the movie.

The one that got me the most was the grandfather paradox. It was described as "the age-old argument of preventing your birth by killing your grandparents".

The question that I keep thinking is ... if time travel existed, would I still go back in time even if it meant I might prevent my own birth. 🤦🏾‍♀️

I think I would just to see things and for my sense of curiosity. 💃🏾

Would you guys time travel if it was available despite the risks to your own life?

Comment below 👇🏾

#tenet #tenetmovie #tenetfilm ...

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nefe86

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Sep 13

Open

About last night 😆

The food at Rosa’s Thai in Bluewater was good and tasty but the experience was let down by the poor service at the end.

#iwontbeback #itsashame #goodfoodbadservice ...

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nefe86

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Sep 12

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Fun with friends 🥳 ...

815 3

nefe86

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Sep 10

Open

Fear seems like such a useful tool for us as humans. I mean, who wants to risk safety and comfort when fear can keep you protected? ⠀
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Growth and success don’t happen in your comfort zone though, unfortunately. You have to embrace the fears that you feel, and do it anyway. ⠀
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This isn’t meant to be an “inspirational” post as much as a post to remind yourself ... You need to stop being so afraid.

Everything You want is just on the other side of facing your fears. ...

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nefe86

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Sep 9

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Always stay aware of your environment and listen to your gut feeling. If you sense something is off, then it probably is.⠀
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Have a productive week everyone and see you later 👋🏾 ...

520 1

nefe86

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Sep 8

Open

Once you’re through the veil there’s no going back. You see things and people differently. The masks 🎭 come down, you can see through them.⠀
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Is that a good thing or a bad thing?

For me it’s mixed, but I definitely wouldn’t go back - I prefer the truth.

How about you? ...

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nefe86

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Sep 7

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this is 34, and I’ve never been more proud of the woman I’ve become 🥰🙏🏾🤎 ...

758 8

nefe86

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Sep 5

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My mood in pictures 😁

#showlovekent #openaircinema #getoutthemovie #events #outdoorevents ...

478 2

nefe86

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Sep 4

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We will not look away. We will not stay silent.

#regram @mhuntone

#DanielPrude #blacklivesmatter #blm #blmmovement #blacklivesmatters #weneedchange #justiceforgeorgefloyd #justiceforbreonnataylor #justiceforahmaud #jacobblake #enoughisenough ...

648 26

nefe86

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Sep 2

Open

🎶 Baby, oh, I'm not much of a talker
Baby, oh, can I drink from your water?
Baby, oh, meet me down by the river
We can dance to the rhythm
'Til the sun is high and the water runs dry 🎶
- lyrics from water by @beyonce ...

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Subscribe to Blog via Email

20 Things You Can Do Today To Transform Your Life

4 Things Authentic People Do

Are There Any Secrets to Becoming Your Best Self?

How Can I Be My True Self?

2 Steps To Knock Down Your Barriers

Self Love And The Cure For Imposter Syndrome

Mindful Drinking Tips

Mindful Eating Tips

The Ultimate Bucket List

15 Lessons Learned From Failure

Daily gratitude is a gift to yourself

5 Brutal TRUTHS You Don’t Want To Hear (Part 3)

5 Brutal TRUTHS You Don’t Want To Hear (Part 2)

What Does Freedom Look Like To You?

nefe86

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Intentional Living

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