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Mastering Time Management: Strategies for Busy Women

7 October 2024

#60: Too Much to Do? How to Manage Your Time When Life Feels Full

17 August 2026
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

#38: Start Over, Softly – Confidence in New Beginnings

10 November 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

3 November 2025
Nefe Oguntoye
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Trending Now
Woman holding a large clock over her face, symbolising time management challenges.

Mastering Time Management: Strategies for Busy Women

7 October 2024

#60: Too Much to Do? How to Manage Your Time When Life Feels Full

17 August 2026
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

#38: Start Over, Softly – Confidence in New Beginnings

10 November 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

3 November 2025
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Podcast

#55: How Saving Money Builds Confidence, Safety and Self-Respect

Saving money is not just about building a bank balance. It is about building self-trust, emotional safety and confidence. In this post, we explore the £5 rule, emergency funds, sinking funds and how small savings can help you feel more supported by future you.

15 July 2026
Money

Why Saving Money Is Really About Self-Trust

13 July 2026
Podcast

#54: Budgeting for Calm – Create a ‘Soft Life’ Budget

8 July 2026
Money

How to Budget Without Feeling Like You’re Punishing Yourself

6 July 2026
Money

The Money Confidence Checklist Every Woman Needs Before Starting a Budget

3 July 2026
Podcast

#53: Money Confidence – Why Looking at Your Numbers Is the First Step

1 July 2026
Money

How to Feel More Confident With Money When You’ve Been Avoiding It

29 June 2026
Personal Growth

10 Personal Growth Books for Habits, Mindset, Discipline and Emotional Clarity

28 June 2026
Money

10 Money & Abundance Books to Shift How You Think About Wealth and Possibility

28 June 2026
Uncategorised

Blossom Within: The Mindful Colouring Book for Reflection, Calm and Personal Growth

26 June 2026
Podcast

#52: The Power of Creative Reflection

24 June 2026
Personal Growth

Creative Self-Care for Personal Growth

22 June 2026
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Tuesday Thoughts 💌

Tuesday Thoughts 💌

A little note from me to you — honest thoughts on money, work, confidence, wellbeing and figuring life out as we go. Delivered straight to your inbox.
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