by Nefe | Oct 20, 2025 | Personal Growth
Let’s be honest — no one actually has it all together.Not your perfectly polished coworker, not the influencer with the colour-coordinated pantry, not even that one friend who swears they “just wake up early and meal prep.” In this episode of Confidence &...
by Nefe | Oct 13, 2025 | Wellness & Mental Wellbeing
From a young age, we’re taught how to chase dreams — but no one teaches us how to grieve them when they don’t come true. In this deeply personal episode of Confidence & Cappuccino, Nefe opens up about navigating grief that comes not from loss of life, but from the...
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