Smiling woman standing confidently with hands on hips, wearing a green patterned dress against a dark background.

 Well, hey there!

Let’s create the life you really want to live

Welcome to my little corner of the internet, where two of my greatest loves—coffee and coaching—come together. I’m here to help you find clarity, reconnect with your purpose, and move forward with intention. Through life coaching, reflection, practical tools, and a generous sprinkle of coffee puns, we turn thoughtful ideas into aligned, meaningful action.

Coaching for Women

Who Want to Thrive

Life doesn’t come with a manual — but you don’t have to figure it out alone. Through thoughtful conversations, practical tools, and gentle accountability, I help women reconnect with themselves and create lives that feel grounded, purposeful, and fulfilling.

Ready to move from feeling stuck to living in alignment?

A pink iced drink with mint and citrus garnish resting on the edge of a pool on a sunny day.
Close-up portrait of a smiling woman looking over her shoulder, wearing a green dress against a dark background.
A croissant dusted with icing sugar on a plate beside a cup of coffee with latte art on a pink background.

Before you scroll any further…

Take a moment just for you.

This short quiz is designed to help you check in with where you are, what you need, and what might be holding you back.

Hands with pink nails typing on a laptop at a wooden desk near a window.

Let’s learn together

Services

Personalised life coaching designed to help you reset, refocus, and thrive. Whether you’re navigating change, rebuilding confidence, or ready for your next chapter, this work meets you where you are — and helps you move forward with clarity.

Cappuccinos & Confidence

Podcast

Cappuccinos & Confidence is a podcast for women navigating real life — careers, confidence, change, and becoming. Think honest conversations, gentle encouragement, and practical insights, best enjoyed with your favourite cup of coffee.

A smartphone displaying a minimalist floral image beside a cup of coffee and wireless earbuds on a white surface.

overheard:

“Before working with Nefe, I felt stuck. Now I feel clear, confident, and able to take action — and that shift has made a real difference in my work and my life.”

Smiling woman seated sideways on a red leather bench, wearing a green patterned dress against a textured wall.

hey there!

I’m Nefe, your new

Self-Love Barista

I’m a certified life coach with over 10 years’ experience, helping women gain clarity, confidence, and momentum. My approach blends psychology, soulful rituals, and practical strategy so growth feels grounded and sustainable. Think clarity, courage, and cappuccinos — mostly metaphorical ☕.

Hand holding a waffle cone with red and white ice cream, held up against a calm river and blurred bridge in the background.
Self-care tracker and journal worksheet displayed on a tablet with printable pages behind.

Honestly? This might be better than free ice cream.

Your Weekly

Pick-Me-Up

Get weekly Tuesday emails with tools, reflections, and gentle nudges to help you feel clearer, calmer, and more confident — straight to your inbox. Aswell as access to my resources vault.