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Ep 19: 5 Top Tips To Create Good Habits

by NefeLi_Admin | Jan 24, 2025 | Cappuccinos & Confidence (Podcast)

Struggling to build habits that actually stick? In this episode of Beyond Doubt: Unleashing Confidence, host Nefe Oguntoye dives into five powerful, actionable tips to help you kick-start and maintain positive habits. From starting small to finding accountability,...

Ep 18: Revitalize Your Resolutions: Breaking the Mid-January Slump

by NefeLi_Admin | Jan 15, 2025 | Cappuccinos & Confidence (Podcast)

Nefe is back with an encouraging episode to help you power through the typical New Year’s resolution slump that often hits in mid-January. Having been under the weather, Nefe is finally on the mend and ready to tackle the transformative power of setting...

Ep 17. Embracing Progress: Letting Go of Perfectionism

by NefeLi_Admin | Nov 5, 2024 | Cappuccinos & Confidence (Podcast)

Welcome to “Beyond Doubt, Unleashing Confidence” with Nefe Oguntoye, a dedicated life coach committed to helping women overcome self-doubt and reclaim their worth. In this episode, we tackle one of the most significant obstacles to confidence:...

Ep #16: Staying Present and Engaged (Mindfulness Tips)

by NefeLi_Admin | Oct 30, 2024 | Cappuccinos & Confidence (Podcast)

In this episode of Beyond Doubt: Unleashing Confidence, I, Nefe Oguntoye, uncover the power of mindfulness for staying present and reducing stress. Mindfulness is a powerful antidote to daily distractions, helping you reclaim peace and enhance focus. Join me as we...

Ep #15: Simple Self-care Steps for a Busy Life

by NefeLi_Admin | Oct 23, 2024 | Cappuccinos & Confidence (Podcast)

In this episode of Beyond Doubt, Unleashing Confidence, host Nefe explores the importance of prioritizing self-care, even amidst a hectic schedule. Drawing from personal experiences and insightful examples, Nefe emphasizes that self-care is not about luxury, but about...
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Recent Comments

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Helping women build confidence, trust themselves, and take up space — without overthinking every step.

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