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The Confidence in Starting Over | C&C #38

November 10, 2025
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Nefe’s Holiday Hiatus: Taking November & December Off

November 24, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

#38: Start Over, Softly – Confidence in New Beginnings

November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

November 3, 2025
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Trending Now
Smiling woman carries a moving box with a teddy bear into a bright new flat; partner follows behind; stacked boxes suggest a fresh start.

The Confidence in Starting Over | C&C #38

November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Nefe’s Holiday Hiatus: Taking November & December Off

November 24, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

#38: Start Over, Softly – Confidence in New Beginnings

November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

November 3, 2025
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Nefe Oguntoye > Relationships & Boundaries

Relationships & Boundaries

On friendships, family, love and the boundaries that hold it all together. Learning to say no kindly, and yes to what matters.

Four women laughing and enjoying coffee together at a café.
Relationships & Boundaries

How to Make (and Keep) Friends as an Adult

Making friends as an adult isn't always easy. Discover 9 practical tips to build meaningful friendships, overcome loneliness and stay ...

Posted by Nefe October 19, 2026
READ MORE
Relationships & Boundaries

Boundaries Are Self-Confidence in Action: Not Just a Buzzword

Hello, my loves. I am so glad you’ve carved out a moment for yourself today. Grab a big brew or ...

Posted by NefeLi_Admin May 18, 2026
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Relationships & Boundaries

The Power of the Collective: Why My Group Coaching and Retreats Accelerate Transformation

Posted by NefeLi_Admin April 22, 2026
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A small group of friends sharing a festive meal together in front of a Christmas tree
Relationships & Boundaries

Nurturing Connections This Festive Season

Posted by Nefe December 23, 2024
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Two colleagues whispering and gossiping at work while a concerned woman looks on.
Relationships & Boundaries

Overcoming Workplace Bullying: A Guide to Reclaiming Your Confidence

Posted by Nefe August 5, 2024
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A smiling woman working on a laptop with a stylus while her young daughter hugs her from behind, symbolising the balance between work and family life.
Relationships & Boundaries

Top Tips for Balancing Work and Relationships

Posted by Nefe July 29, 2024
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