by Nefe | Nov 3, 2025 | Big Brew (YouTube), Personal Growth
Hey, beautiful soul — welcome back to The Big Brew, your monthly self-love workshop and slow-living ritual with me, Nefe. Can you believe it’s November already?That “where did the year go?” season where we suddenly wake up and realise we’ve been so busy surviving, we...
by Nefe | Oct 27, 2025 | Personal Growth
Sometimes the best wisdom is the wisdom we already learned… and forgot.After years, life seasons, and a few confidence knocks, Nefe returns to The Power of the Subconscious Mind — this time with a new lens, a gentler heart, and a willingness to listen differently. In...
by Nefe | Oct 20, 2025 | Personal Growth
Let’s be honest — no one actually has it all together.Not your perfectly polished coworker, not the influencer with the colour-coordinated pantry, not even that one friend who swears they “just wake up early and meal prep.” In this episode of Confidence &...
by Nefe | Oct 13, 2025 | Wellness & Mental Wellbeing
From a young age, we’re taught how to chase dreams — but no one teaches us how to grieve them when they don’t come true. In this deeply personal episode of Confidence & Cappuccino, Nefe opens up about navigating grief that comes not from loss of life, but from the...
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