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Tiny Wins, Big Confidence | C&C #32
Confidence doesn’t come from jackpots or giant leaps — it grows in the small, everyday wins we often overlook. In this episode of Confidence & Cappuccino, Nefe shares how tiny victories like folding laundry, drinking water before coffee, or finally sending that email can spark self-belief and build unstoppable confidence over time.
#32: Tiny Wins, Big Confidence – Build Your Dream Life One Small Step
We often think confidence comes from big achievements — landing the dream job, reaching a huge milestone, or finally “making it.” But the truth? Real confidence is built in the small, quiet wins nobody else sees. In this episode of Confidence & Cappuccino with...
Why You Don’t Need the Lottery to Live Your Dream Life | C&C #31
Many of us dream of winning the lottery, but the odds are stacked against us. In this Confidence & Cappuccino episode, Nefe explores why waiting for luck keeps us stuck — and how clarity, consistency, and small steps can create the dream life you’ve been craving. Learn how to redirect lottery spending, grow new income streams, and shift into a builder mindset. Your dream is valid — and you don’t need millions to live it.
#31: Why You Don’t Need the Lottery to Live Your Dream Life
Why do so many of us dream about winning the lottery? For many, it’s not about the millions — it’s about what those millions represent: freedom, security, joy, and the chance to finally live life on our own terms. In this episode of Confidence & Cappuccino with...
Design Your Post-Summer Self-Love Road Map | Big Brew #1
Design your post-summer self-love road map with Nefe. Clear steps, tiny habits, and a free A4 workbook to keep you steady all autumn.
Big Brew #1 — Your Post‑Summer Self‑Love Roadmap
Join the very first Big Brew session on YouTube where we work through a post-summer self-love roadmap together. Reflect on the season, learn the difference between self-care and true self-love, choose tiny daily habits for body, mind, spirit, and relationships, and...



