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The Confidence in Starting Over | C&C #38

November 10, 2025
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Nefe’s Holiday Hiatus: Taking November & December Off

November 24, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

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November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

November 3, 2025
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Trending Now
Smiling woman carries a moving box with a teddy bear into a bright new flat; partner follows behind; stacked boxes suggest a fresh start.

The Confidence in Starting Over | C&C #38

November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Nefe’s Holiday Hiatus: Taking November & December Off

November 24, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

#38: Start Over, Softly – Confidence in New Beginnings

November 10, 2025
Podcast cover for Cappuccinos & Confidence with Nefe Oguntoye featuring a portrait of Nefe Oguntoye, confidence coach.

Big Brew #3 Is Live on YouTube — Watch Now!

November 3, 2025
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Nefe Oguntoye > mindfulness

Tag: mindfulness

Wellbeing

Mindfulness for Women: Staying Present and Engaged with Practical Tips

Posted by Nefe October 21, 2024
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Woman practising mindfulness by relaxing on a sofa with a cup of tea in a sunlit room.
Wellbeing

Mindfulness Techniques for Professionals

Posted by Nefe July 22, 2024
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A single tree displaying four seasons, with each quarter showing winter, spring, summer, and autumn foliage against a blue sky.
Uncategorised

Embracing Seasonal Growth: A Guide to Year-Round Growth and Gratitude

Posted by Nefe February 26, 2024
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