by NefeO | Nov 10, 2025 | Cappuccinos & Confidence (Podcast)
Ep 38 — The Confidence in Starting Over Fresh starts can feel loud, tender, and a little surreal. In this episode, Nefe shares a real-time story—moving into a first London flat—as a practical, heart-led framework for any new beginning: a job, a degree, a health reset,...
by NefeO | Nov 3, 2025 | Cappuccinos & Confidence (Podcast)
Hey my loves, quick update: Big Brew 2 is now available on YouTube. You can download the workbook from my website or just watch the video. I will put a link to my website in the description. Alright loves, have a great day, bye! Link:...
by NefeO | Oct 27, 2025 | Cappuccinos & Confidence (Podcast)
The host rereads Dr. Joseph Murphy’s The Power of the Subconscious Mind and reframes it as a guide to trusting yourself. The episode shows that the subconscious responds to repetition, not pressure, and shares five gentle practices—morning mind reset, the word “yet,”...
by NefeO | Oct 20, 2025 | Cappuccinos & Confidence (Podcast)
Ever feel like everyone else has it all figured out while you’re just trying to make it through the day? You’re not alone — and spoiler alert: nobody really has it together. In this episode of Confidence & Cappuccino, Nefe shows up — cold, blanket, tea and all —...
by NefeO | Oct 13, 2025 | Cappuccinos & Confidence (Podcast)
Sometimes, the hardest kind of grief isn’t about losing someone — it’s about losing the version of your life you thought you’d have. In this deeply personal episode, Nefe opens up about navigating health challenges, the pain of letting go of long-held dreams, and...
