The host rereads Dr. Joseph Murphy’s The Power of the Subconscious Mind and reframes it as a guide to trusting yourself. The episode shows that the subconscious responds to repetition, not pressure, and shares five gentle practices—morning mind reset, the word “yet,” a nightly proof list, whispered affirmations, and swapping self-deprecating jokes for kinder truths—to help reprogram negative self-talk into kinder, consistent habits.
Podcast Script: Visibility Mistakes vs. Confidence-Led Growth – Finding Your Alignment
Grab your favourite mug, take a slow sip, and let’s talk about what it really costs you to keep hiding. Opening Hello, my lovelies. Welcome back to Cappuccinos & Confidence — your cosy corner of the internet where we do heart-led reflections and practical,...





0 Comments