by Nefe | Sep 1, 2025 | Big Brew (YouTube), Reflection & Life Lessons
September can feel like a hard reset. Beach days fade, routines ramp up, and that “back to it” pressure sneaks in. If you’re feeling a bit like cold coffee—flat, a touch bitter, and in need of a warm-up—this episode is your cosy restart. In this Big Brew, I’m walking...
by Nefe | Mar 24, 2025 | Reflection & Life Lessons
Is there anything more magical than that first glimpse of spring? The way the days stretch a bit longer, how flowers dare to poke their heads out of the soil, as if saying, “Go on then—give life another whirl!” It’s a heady time of year, an invitation to shake off the...
by Nefe | Mar 17, 2025 | Personal Growth
Do you ever find yourself rearranging your bookshelf by colour, scrolling aimlessly through social media, or suddenly realising you need to reorganise your email inbox the moment you should be starting something important? Welcome to the wonderfully frustrating world...
by Nefe | Mar 10, 2025 | Personal Growth
Ever woken up feeling like the floor beneath your feet is wobblier than jelly on a plate? You’re not alone. In a world of endless to-do lists and countless obligations, confidence can feel like an elusive unicorn—there one moment, gone the next. But here’s the...
by Nefe | Mar 3, 2025 | Reflection & Life Lessons
Ladies—and gents if you’re here too—let’s get real for a second. Our minds can be an absolute circus sometimes, can’t they? One minute you’re quietly sipping your morning tea, feeling pretty good about life, and the next, a million anxious thoughts swing in like...
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