Join the very first Big Brew session on YouTube where we work through a post-summer self-love roadmap together.
Reflect on the season, learn the difference between self-care and true self-love, choose tiny daily habits for body, mind, spirit, and relationships, and create a practical 30-day plan to carry into the next season.
👉 Download your free workbook here: https://nefewellness.com/post-summer-self-love-road-map/
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Thank you for listening and supporting the podcast. I originally planned to return in January, but I need more time to finish a new website and prepare for a major surgery in February 2026 with an estimated eight-week recovery. I'm now aiming to resume episodes in...
Lovelies, it’s Nefe: I’ve been ill and will take November and December off to rest and recover, returning in the new year around January 5th. Take care of yourselves this holiday season—listen to your body, set boundaries, avoid unnecessary arguments, and re-listen to...
A Business Coach for the last 7 years, E-Commerce + Digital Marketing Professional with over 5 of years experience in retail, e-commerce and digital marketing.
Combining my certification & experience, I want to help you develop a plan to reach your goals.
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
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