by NefeO | Mar 25, 2026 | Confidence
Nefe: Hello, hello, my lovelies! Oh, it feels so incredibly good to say those words again. Welcome back to another episode of Cappuccinos & Confidence. I want you to take a moment with me right now. Pull up a chair, or if you’re out on your morning walk, maybe...
by NefeO | Mar 23, 2026 | Confidence & Mindset
Hello, my lovelies. I hope you’ve got a big brew in hand, perhaps a creamy cappuccino or a steaming builders’ tea, and a moment to breathe. It’s been a little while, hasn’t it? If things have felt a bit quiet on my end, it’s because I’ve been navigating a season of...
by NefeO | Mar 19, 2026 | Wellness & Mental Wellbeing
Hello, lovelies. Take a deep breath with me for a second. Put down the phone (well, after you finish reading this!), set aside that mile-long to-do list, and let’s just be here for a moment. Maybe grab a big brew, I’ve got a steaming cappuccino right next to me, and...
by NefeO | Mar 16, 2026 | Career & Life Direction
Hello, my lovelies. Take a deep breath with me for a moment. If you’re reading this, perhaps you’ve spent your morning feeling like a bit of a “fraud” despite your incredible track record, or maybe you’ve been staring at an email for twenty minutes,...
by NefeO | Dec 30, 2025 | Cappuccinos & Confidence (Podcast)
Thank you for listening and supporting the podcast. I originally planned to return in January, but I need more time to finish a new website and prepare for a major surgery in February 2026 with an estimated eight-week recovery. I’m now aiming to resume episodes...