Big Brew 2: Wellness Reset is your guide to stop running on empty. Join Nefe Wellness Café for a mindful, practical session to restore your energy, balance, and joy — one gentle sip at a time.
Inspired by Strictly Come Dancing, Nefe explores how tiny wins, imperfect action, and support from others help us build real confidence — both on the dance floor and in life.
Overthinking can drain your energy, stall your progress, and chip away at your confidence. In Episode 33 of Confidence & Cappuccino, Nefe shares why we get stuck in our heads and offers simple, practical strategies to quiet the noise and move into action.
Confidence doesn’t come from jackpots or giant leaps — it grows in the small, everyday wins we often overlook. In this episode of Confidence & Cappuccino, Nefe shares how tiny victories like folding laundry, drinking water before coffee, or finally sending that email can spark self-belief and build unstoppable confidence over time.
Many of us dream of winning the lottery, but the odds are stacked against us. In this Confidence & Cappuccino episode, Nefe explores why waiting for luck keeps us stuck — and how clarity, consistency, and small steps can create the dream life you’ve been craving. Learn how to redirect lottery spending, grow new income streams, and shift into a builder mindset. Your dream is valid — and you don’t need millions to live it.